THE THRIVE PROTOCOL- SIX STEPS TO OVERCOME FEAR AND CREATE A LIFE YOU LOVE

ABCs of Food 

Patricia Tish Conlin spent years studying to become a Registered Nutritionist and also researching the top foods that promote health, energy and success – all of which she shares in her book: ABCs of Food.

This book also includes an invaluable food guide outlining the nutrients and benefits of most major foods and any natural remedies that may be useful. She covers a range of relevant topics including anti-cancer foods to ways to boost your intelligence and why we should support local farmers. She writes in enough detail to “wet your appetite” for more, tells fun stories, and gives interesting food facts along the way for each letter of the alphabet.  This book is a must read for anyone who cares about their health or the health of their community!

Desk Exercises

Boost your success - exercise to build the confidence, motivation and energy to win!